HI, WE PHYSIO1STUK

… are a team of dedicated, helpful and responsive Physiotherapists with a boundless desire for serving people.

  • Expertise
  • Process we’re using
  • Qualifications
  • Background
  • Goals

We specialize in advanced manual therapy, pelvic floor exercises, Pilates rehab, dry needling, and modern electrotherapy, providing comprehensive care across orthopedics, neurology, and sports rehabilitation.

  1. Manual Therapy including Mulligan’s techniques.
  2. Pelvic floor Exercises, Pilates Rehab, Graston Technique.
  3. Experienced in electrotherapy and modern technologies.
  4. Practice in dry needling and acupuncture (including taping).
  5. Outpatient clinic (Ortho, Neuro, Sports, Gyne Rehab).
  6. Acute care & Pain management TMJ, chronic pain, vestibular, etc.

Doctor of Physical Therapy (DPT)
Registrations:

  • Health & Care Professionals Council (HCPC)
  • Chartered Society of Physiotherapists (CSP)

Certification:

  • Acupuncture/Dry needling
  • Cupping
  • Manual Therapy including Mulligan’s techniques.
  • Pelvic floor Exercises, Pilates Rehab, Graston Technique.
  • Experienced in electrotherapy and modern technologies.
  • Practice in dry needling and acupuncture (including taping).
  • Outpatient clinic (Ortho, Neuro, Sports, Gyne Rehab)
  • Acute care & Pain management TMJ, chronic pain & vestibular rehab.

Next professional and personal goals

  • To be a five-star health provider
  • Muscle strength
  • Soft tissue release
  • Joint unloading
  • Pain relief
  • Movement gain
  • Enhance quality of life

Best professional achievement: We’ve completed my Doctor of Physical Therapy (DPT) degree, practiced for 4 years privately. We’ve worked with referrals for the past 2 years. We’ve treated thousands of patients in my 6+ years of professional career.


Bradley HoneymanBradley Honeyman

07:50 16 Oct 24

Rob CockertonRob Cockerton

18:05 14 Oct 24
Nothing but positive things to stay about Zain. He is knowledgeable, incredibly friendly and approachable. I recommend him to anyone seeking professional care!! After only just a few sessions I have seen great improvement within my shoulder.

Dan AdamsDan Adams

13:14 13 Oct 24
I have been receiving treatment from Zain at physio1stuk.com for the past couple of months. He is very knowledgeable and kind — and super enthusiastic to help my recovery. His treatment is helping me and I am incredibly grateful of his support and treatment. Thank you.

ROBERT CAREYROBERT CAREY

19:39 12 Oct 24
I enjoyed my sessions with Zain and found them beneficial. I would recommend him.

Paul ClubbPaul Clubb

15:36 12 Oct 24
Have been visiting Zulqarnain for physio for several weeks now, he has given me several excercises to complete, along with Tens and heat pad treatment on a weekly basis . Always understands when tender and will adapt techniques to accommodate less pain. Thankyou Zulqarnain

Shahina MeruShahina Meru

09:29 27 Sep 24
I have been seeing Zulqarnain for my injury. He’s always attentive, takes the time to answer all my questions, and ensures I fully understand my treatment. His recovery plans have been tailored to my needs and have made a difference in my progress already!

Magdalena KaminskaMagdalena Kaminska

16:58 20 Sep 24
I could not recommend them more. I am havingsome really back issues since my caraccident.I’ve been seeing physio for a few sessions now and already feel improvement with my back mobility. I’m so pleased I came across ZainCould not thank him more for what he’s done. Zain is knowledgeable, kind, and encouraging.

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OUR SERVICES


Various services that PHYSIO1stUK offers including MSK Physiotherapy, which addresses musculoskeletal dysfunctions, focusing on joint mobilization, soft tissue release, and therapeutic exercises to alleviate pain and restore functional mobility. TMJ Dysfunction Rehab targets temporomandibular disorders through manual therapy, myofascial release, and corrective exercises to improve jaw alignment and reduce pain. Vestibular Rehabilitation involves repositioning maneuvers and vestibulo-ocular reflex training to treat balance disorders, vertigo, and dizziness. Acupuncture, Dry Needling, and Cupping Therapy utilize needle insertion and negative pressure to release trigger points, enhance tissue healing, and improve circulation. Neurological Rehabilitation focuses on restoring motor control, coordination, and balance in conditions like stroke, spinal cord injuries, and degenerative diseases.


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PATIENT TESTIMONIALS


Patient testimonials are essential for building trust and credibility in physiotherapy. These reviews provide real-life proof of our expertise, helping potential patients make informed decisions. Testimonials boost our online reputation, increase patient referrals, and foster emotional connections by showcasing successful recoveries. Positive reviews also improve Google search visibility, making our clinics easier to find. So, we always encourage our satisfied patients to share their real life experiences in detail, that helps for reinforcing the quality of care PHYSIO1stUK provide. Please click below button to visit the real life journeys of our successfully healed patients.


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