WHAT WE DO

Being Physiotherapist

As a physiotherapists, we assess, diagnose, and treat physical impairments using manual therapy, therapeutic exercises, and modalities like electrotherapy. We develop individualized rehabilitation plans for musculoskeletal, neurological, and post-operative conditions, focusing on pain management, functional restoration, and injury prevention, while educating patients on biomechanics and self-care strategies.



OUR SERVICES

  • MSK Physiotherapy (Muscles/Joints Pain)
  • TMJ Dysfunction Rehab
  • Vestibular Rehabilitation
  • Acupuncture/Dry Needling & Cupping Therapy
  • Neurological Rehabilitation
  • Women’s Health & Pelvic Floor Rehabilitation

Further details about offered SERVICES are given below:



MSK Physiotherapy

Muscles / Joints Pain

We specialize in comprehensive orthopedic assessments, tailored physiotherapy treatments, and bespoke exercise rehabilitation programs. Musculoskeletal physiotherapy focuses on the muscles and joints, posture and movement.
We treat conditions such as arthritis, low back pain, soft tissue injuries such as muscle strains and ligament injuries, whiplash and rehabilitation.
We help our patients to understand their condition, prevent recurrences and learn how to actively manage it. Facilitate your recovery and help you achieve your goals through the prescription of specific movement and exercise, manual therapy, education.







TMJ Dysfunction

Rehabilitation

TMJ dysfunction (TMD) causes pain and inflammation in your jaw joints. TMJ treatments include medication, mouth guards, physical therapy and oral surgery.
TMJ treatment  may also involve wearing a mouth guard or splint, which helps if you clench your jaw or grind your teeth, particularly at night.



Vestibular Rehab

Vestibular Rehabilitation

Vestibular rehabilitation therapy is a specialized, exercise-based therapy intended to alleviate problems caused by vestibular disorders.
Exercise-based treatment program designed to promote vestibular adaptation and substitution. The treatment or a range of conditions that affect the inner ear and your sense of balance, dizziness and nausea.
The goals of VRT are 1) enhancing gaze stability, 2) enhancing postural stability, 3) improving vertigo, and 4) improving daily living activities.







Acupuncture

DRY NEEDLING & CUPPING THERAPY

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.
Dry Needling focuses exclusively on treating musculoskeletal and neuromuscular pain by releasing trigger points. Acupuncture restores energy flow, while dry needling targets dysfunctional muscle trigger points.
Cupping therapy is an ancient healing method that may ease pain. The cups use suction to pull on your skin and draw blood to the affected area and this increased circulation may promote healing and reduce pain.

It is a traditional Chinese healing practice that draw out toxins and improve local blood flow.  it’s widely used for pain relief and musculoskeletal injuries, such as strains, sprains, back injuries and inflammation.



Neurological Rehab

Neurological Physiotherapy

Neurological physiotherapy focuses on helping individuals with neurological conditions such as stroke, spinal cord injuries, facial paralysis multiple sclerosis, Parkinson’s disease and many more and regain or improve their physical function, mobility, and independence.
We provide neurophysiotherapy for people who have: Parkinson’s disease · multiple sclerosis (MS); had a stroke; a condition affecting their nervous systems.
Our expert neuro physiotherapy team provide tailored treatment plans to improve the movement and function of those with neurological conditions.

 







Pelvic Floor Rehab

Women’s health

Pelvic floor physiotherapy is essential in women’s health, addressing conditions like incontinence, pelvic pain, and prolapse. It strengthens and retrains pelvic muscles, improving bladder and bowel control, sexual function, and supporting core stability. Common techniques include Manual Therapy, Biofeedback, Tens Therapy, Electro Stimulation and Tailored Exercises. It benefits women during pregnancy, postpartum, and menopause, helping prevent or alleviate discomfort. Early intervention can enhance recovery post-surgery or childbirth and improve quality of life. Physio 1st UK provide personalized treatment plans, promoting long-term pelvic health and preventing recurrence of issues.


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